Living with back pain can often interrupt our daily lives, resulting in missed work and time with friends and family. Some people believe with some home care, such as a heating pad and over-the-counter medications, back pain will go away on its own. Self-care can work in some cases; however, some people experience chronic back pain, which is persistent and never seems to improve. The chiropractic care team at Crawford Chiropractic in Champaign, IL, offers back pain treatment and other treatments to help alleviate some of your aches and pains. Below are some of the most frequently asked questions about back pain.
How can I prevent back pain?
Keep your body in the optimal physical condition and maintain proper posture to help reduce the chances of developing chronic back pain. Keeping your body healthy and strong by exercising, losing weight, and practicing safe lifting are critical factors in preventing signs and symptoms associated with back pain. Our sleeping position can also impact if a person suffers from back pain. For example, sleeping on a medium-firm mattress with a pillow between your legs can help reduce back pain.
What are nonsurgical treatments for back pain?
Surgery is not always the best treatment option for patients suffering from back pain. Most back pain can be treated using noninvasive back pain treatment methods, including hot and cold therapy, massage therapy, physical therapy, and acupuncture. In addition, undergoing chiropractic adjustments can help treat the pain, relieving pressure on areas of the back where pain occurs. Speak with your chiropractor to learn more about how chiropractic care can help relieve pain.
What is a herniated disc?
A herniated disc is also called a slipped or ruptured disc in the neck and lower back. A herniated disc can cause severe pain in the lower back, legs, and neck. Injuries commonly cause disc herniation from falling, auto accidents, and improperly lifting heavy objects; however, it is not uncommon to develop a herniated disc from a condition affecting the musculoskeletal system.
Most patients with a herniated disc see an improvement in the pain and discomfort after some rest, over-the-counter pain relievers, and physical therapy. However, others may require additional chiropractic treatment, including massage therapy, spinal manipulation, and a chiropractic adjustment.
Schedule an Appointment with Our Chiropractor in Champaign, IL
See a chiropractor for assistance if you are suffering from back pain or have additional questions about your pain and discomfort. The chiropractors at Crawford Chiropractic in Champaign, IL, are dedicated to helping our patients find relief from their back pain. Call us today at (217) 398-2225 for more information or to schedule an appointment with our chiropractor.